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Wholesome Vegetarian Lentil Soup

This hearty lentil soup is packed with wholesome ingredients that warm you up from the inside out. Perfect for a cozy meal, it’s simple to make and full of comforting flavors everyone will enjoy.

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TIME1 hr 40 min
SERVINGS4
RATING4.8 / 5
Wholesome Vegetarian Lentil Soup
01 / WHAT YOU NEED

Ingredients

02 / HOW TO MAKE IT

Let's cook.

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01

Step 1

Start by bringing the water and lentils to a boil in a large pot. Once boiling, cover the pot, turn the heat down to low, and let the lentils simmer until they’re nice and tender—this usually takes about 15 to 20 minutes. Then, crank the heat back up to high and pour in the wine. Let it bubble away for a minute to cook off the alcohol and add some depth to the soup. Turn the heat down to medium-low again, cover the pot, and let it simmer gently for another 3 minutes.

02

Step 2

Next, toss in all your veggies like carrots, celery, onion, bell pepper, and cabbage, along with the diced tomatoes, vegetable broth, tomato paste, and spices including brown sugar, curry powder, garlic, onion powder, salt, pepper, and cumin. Give everything a good stir to mix it all together. Let the soup simmer over low heat, stirring now and then, until the vegetables are tender and the flavors have melded beautifully—this should take around 45 minutes to an hour. Enjoy the cozy, hearty goodness when it’s ready!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Rinse the lentils well before cooking to remove any dust or debris.
- Use low-sodium vegetable broth to control the salt level.
- Let the soup simmer gently to allow the flavors to develop fully.

Why you’ll love it

This soup is packed with protein and fiber, making it both nutritious and satisfying. It’s easy to make and perfect for a cozy meal any day of the week. Plus, it’s hearty without being heavy, so it’s great for a balanced diet.

Serving ideas

Serve with a slice of crusty bread or a side salad for a complete meal. A dollop of plain yogurt or a sprinkle of fresh herbs like parsley or cilantro can add a nice touch of creaminess and freshness.

Storage & leftovers

Store leftovers in an airtight container in the fridge for up to 4 days. This soup also freezes well; cool completely before freezing and thaw overnight in the fridge before reheating on the stove.

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