These muffins are a delicious and healthy way to start your day or enjoy as a snack. Packed with ripe bananas and hearty oats, they offer natural sweetness and a satisfying texture everyone will love.
Start by heating your oven to 350°F (175°C) and position a rack in the lower third. Lightly spray a mini muffin pan with cooking spray to keep the muffins from sticking. In a small bowl, mix the water with the flaxseed meal and let it sit for about 5 minutes until it thickens. While that’s resting, whisk together the flour, oats, brown sugar, and salt in a separate bowl.
Once the flaxseed mixture has thickened, add in the mashed bananas, honey, yogurt, egg, applesauce, coconut oil, and vanilla. Give everything a good stir, then fold in the dry ingredients until just combined. Finally, gently mix in the chocolate chips and walnuts.
Use a small scoop or spoon to fill each muffin cup with batter, and sprinkle a little cinnamon sugar on top for a touch of sweetness. Bake the muffins for around 18 minutes, or until a toothpick inserted in the center comes out clean.
Let them cool in the pan for about 5 minutes before moving them to a wire rack to cool completely. If you want, these freeze well for a quick snack later on!
- Use very ripe bananas for the best natural sweetness and moisture.
- Do not overmix the batter; gently combine ingredients to keep muffins light and fluffy.
- Check for doneness by inserting a toothpick in the center—if it comes out clean, they are ready.
These muffins are a great way to enjoy a healthy snack that feels like a treat. They combine the natural sweetness of ripe bananas with the wholesome texture of oats, making them both satisfying and nutritious. Perfect for breakfast or an afternoon pick-me-up.
Enjoy these muffins warm with a pat of butter or a drizzle of honey. They also pair well with a cup of tea or coffee. Add a side of fresh fruit or yogurt for a complete and balanced meal.
Store muffins in an airtight container at room temperature for up to three days. For longer storage, freeze them individually wrapped and thaw as needed. Reheat gently in the microwave or oven before serving.
