This creamy soup brings together the subtle anise flavor of fennel with smooth, comforting textures that make for a perfect light meal or appetizer. It's easy to prepare and packed with fresh, wholesome ingredients.
Start by toasting the star anise, cardamom pods, and coriander seeds in a dry skillet over medium heat. Keep an eye on them and stir often, letting them get fragrant but not burnt—this should take about 2 to 4 minutes. Once toasted, crush the spices into a powder using a mortar and pestle or a spice grinder.
02
Saut Aromatics and Simmer
Next, heat some olive oil in a large pot. Add the chopped fennel, onion, and leek, and cook them gently until they’ve softened, around 5 minutes. Sprinkle in your freshly ground spice mix and a pinch of salt, then cover the pot and let everything simmer on medium heat for about 25 minutes so the flavors meld together nicely.
03
Simmer with Wine and Broth
After that, pour in the white wine and let it cook down until it’s reduced by half, which usually takes 3 to 4 minutes. Then add the vegetable broth and let the soup simmer for another 10 minutes to deepen the flavor.
04
Blend and Finish Soup
Finally, use an immersion blender to puree the soup until it’s smooth and creamy. Stir in the cream and warm the soup through, but be careful not to let it boil. Taste and adjust the seasoning with a bit more salt if needed, then serve and enjoy!
03 / EXTRA DETAILS
Good to know.
Cook's tip
- Slice the fennel thinly to ensure it cooks evenly and releases its full flavor.
- Use low heat when simmering to keep the soup smooth and prevent it from burning.
- Blend the soup well for a creamy texture, and strain if you prefer it extra silky.
Why you’ll love it
This soup is a creamy and comforting dish that highlights the sweet, anise-like flavor of fennel. It’s both light and satisfying, making it perfect for a cozy meal without feeling heavy. Plus, it’s vegetarian and easy to prepare, which makes it a great choice for any day of the week.
Serving ideas
Serve this soup warm with a drizzle of olive oil or a sprinkle of fresh herbs like parsley or chives. It pairs nicely with crusty bread or a simple green salad for a light lunch or starter.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally to maintain the creamy texture. Avoid freezing if the soup contains dairy, as it may separate.