The Green Monster Smoothie with Spinach

This refreshing smoothie is packed with nutritious spinach and a blend of delicious fruits that make it both healthy and tasty. It’s the perfect way to start your day with a boost of energy and greens!

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TIME11 min

SERVINGS4

RATING5.0 / 5

01 / WHAT YOU NEED

Ingredients

1 cup yogurt 1 banana, broken into chunks ½ cup frozen blueberries 4 cups fresh spinach 1 tablespoon water, or as desired (Optional) 2 ice cubes, or as desired (Optional)

02 / HOW TO MAKE IT

Let's cook.

Step 1

Start by adding the yogurt, banana, and blueberries into your blender. Then, pile in as much spinach as you can fit. Pour in some water to help everything blend smoothly. Blend it all on high until the mixture is nice and smooth—if it’s too thick, you can toss in the rest of the spinach and blend again. If you want it colder and thicker, throw in some ice cubes and blend once more. On the other hand, if it feels too thick, just add a little more water until it reaches the consistency you like.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use ripe bananas for extra creaminess and natural sweetness.
- Add a handful of ice cubes if you prefer a colder, thicker texture.
- Blend the greens first with the liquid to ensure a smooth consistency.

Why you’ll love it

This smoothie is packed with vitamins and minerals from fresh spinach and fruits. It’s a great way to start your day with a boost of energy and nutrients. Plus, it tastes refreshing and naturally sweet without added sugars.

Serving ideas

Enjoy this smoothie as a quick breakfast or a healthy snack. It pairs well with whole-grain toast or a light yogurt bowl. For a tropical twist, sprinkle some shredded coconut on top before serving.

Storage & leftovers

Store any leftovers in an airtight container in the fridge and consume within 24 hours for the best taste and freshness. Give it a quick stir before drinking, as separation may occur. Avoid freezing, as it can change the texture.