This easy pasta dish is perfect for anyone looking to enjoy a delicious, plant-based meal without any animal products. Packed with fresh flavors and simple ingredients, it’s a great way to satisfy your cravings in a healthy way.
Start by turning your zucchini into noodles using a spiralizer with the large shredding blade, then set them aside for now. In a large saucepan over medium heat, combine 1/4 cup of broth, chopped onion, and tomato paste. Let it cook for about 3 minutes until the onion starts to soften. Next, add the tomato, mushrooms, garlic, and all the herbs – oregano, thyme, tarragon, and marjoram – and cook everything together for another 3 minutes until the mushrooms just begin to soften.
Now, stir in the veggie meat, spinach, and the remaining 1/4 cup of broth. If things look a little dry, feel free to add an extra 1/4 cup of broth. Keep cooking and stirring for about 10 minutes, until the veggies are tender and the sauce thickens up nicely.
Finally, toss the zucchini noodles into the pan with the sauce. Cook everything together for 3 to 5 minutes, or until the noodles are just how you like them – tender but still a bit firm. Then you’re ready to serve!
- Use good-quality olive oil to add richness and depth.
- Cook the pasta just until al dente to keep a nice texture.
- Add fresh herbs like basil or parsley for extra freshness.
This dish is full of flavor while being completely plant-based. It’s perfect for anyone looking to enjoy a comforting meal without animal products. Plus, it’s easy to make and uses simple ingredients you probably already have.
Serve with a side of steamed or roasted vegetables for a complete meal. A fresh green salad with a tangy vinaigrette pairs well, balancing the heartiness of the pasta. Sprinkle nutritional yeast on top for a cheesy flavor without dairy.
Store any leftovers in an airtight container in the refrigerator. They will keep well for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or broth to keep the sauce from drying out.
