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Smoked Salmon and Poached Egg on Toast

This simple yet delicious breakfast combines creamy poached eggs with flavorful smoked salmon for a perfect start to your day. It’s quick to make and feels like a special treat every time.

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TIME25 min
SERVINGS4
RATING5.0 / 5
Smoked Salmon and Poached Egg on Toast
01 / WHAT YOU NEED

Ingredients

02 / HOW TO MAKE IT

Let's cook.

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01

Step 1

Start by filling a large saucepan with water, leaving about an inch and a half from the top. Heat it over high until you see little bubbles forming on the bottom—around 190°F if you have a thermometer. Add a splash of white vinegar and a pinch of salt, then give it a gentle stir. Turn the heat down to medium-low so the water stays just below a simmer.

02

Step 2

Crack an egg into a small cup or ramekin. Slowly lower the cup into the water and gently tip it so the egg slips in without breaking. Let it cook for about 6 minutes, keeping an eye on it to make sure it stays submerged.

03

Step 3

While the egg is poaching, heat a skillet over medium heat. Pour some balsamic vinegar onto a plate and dip each slice of bread into it, making sure both are nicely coated. Place the bread vinegar-side down in the hot pan and cook until it gets a little charred and crispy, about 3 to 5 minutes. Take the bread off the heat.

04

Step 4

Put one slice of the toasted bread on a plate, vinegar side up. Sprinkle on a little garlic powder and pepper, then layer on your smoked salmon. Carefully lift the poached egg out of the water with a slotted spoon and place it on top of the salmon. Finish by placing the second slice of bread on top, vinegar side down, to make a sandwich. Enjoy!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use fresh eggs for the best poaching results; older eggs tend to spread out more in the water.
- Keep the water at a gentle simmer when poaching to maintain the egg’s shape.
- Toast the bread just before serving to keep it crisp and prevent sogginess.

Why you’ll love it

This dish combines rich, smoky flavors with creamy textures, making it both satisfying and elegant. It’s quick to prepare, perfect for a special breakfast or light lunch. The balance of protein and healthy fats keeps you full and energized.

Serving ideas

Serve with a side of mixed greens lightly dressed in lemon vinaigrette for a refreshing contrast. Adding a few capers or thinly sliced red onions can enhance the smoky flavor. A sprinkle of freshly cracked black pepper or dill adds a nice finishing touch.

Storage & leftovers

If you have leftovers, store smoked salmon separately in an airtight container in the fridge for up to two days. Poached eggs are best eaten fresh but can be kept refrigerated for a day; reheat gently in warm water before serving. Toast is best made fresh to retain crispness.

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