Step 1
Start by heating your oven to 425°F (220°C). Lightly spray a small casserole dish, about 6x8 inches, with cooking spray. Spread mayonnaise on one side of the pork chop, then press some panko breadcrumbs onto the mayo so they stick. Pour the rice mix into the casserole dish, add the water and cream, and give it a good stir to combine everything. Place the pork chop on top of the rice, with the panko-coated side facing up, and sprinkle Parmesan cheese over it. Pop the dish into the oven and bake for around 20 minutes, or until the pork is cooked through and no longer pink inside. If you have a meat thermometer, it should read 145°F (63°C) in the center when it’s done.



