Savory Vegetable Soup with Black-Eyed Peas and Spinach
This comforting soup combines hearty black-eyed peas with fresh spinach and a medley of savory vegetables for a nourishing meal. Perfect for cozy evenings, it’s both flavorful and easy to make.
Start by heating some olive oil in a large pot over medium heat. Once the oil is hot, add the chopped onion and garlic and cook them gently, stirring often, until they turn a nice golden color—this usually takes about 10 minutes. Pour in the vegetable broth and bring it up to a boil.
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Step 2
Next, toss in the potatoes, black-eyed peas, carrots, zucchini, spinach, parsley, and bay leaves. Give everything a good stir, then season with salt and pepper to taste. Let the soup come back to a boil, then lower the heat and let it simmer gently. You’ll want to cook it for about an hour and a half to two hours, or until the peas are nice and tender and the flavors have melded together beautifully.
03 / EXTRA DETAILS
Good to know.
Cook's tip
- Rinse the black-eyed peas well before cooking to remove any dirt or debris.
- Add the spinach towards the end of cooking to keep its bright color and nutrients.
- Season gradually and taste as you go to balance the flavors perfectly.
Why you’ll love it
This soup is packed with wholesome ingredients that are both nutritious and comforting. The black-eyed peas add a hearty texture and protein, while the spinach brings a fresh, vibrant flavor. It’s a great way to enjoy a warm meal that feels good for your body and soul.
Serving ideas
Serve this soup with a slice of crusty bread or a warm roll to soak up the broth. A sprinkle of grated Parmesan or a dollop of plain yogurt can add a nice creamy contrast. It also pairs well with a simple green salad for a complete meal.
Storage & leftovers
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or broth if it has thickened. This soup also freezes well; thaw overnight in the fridge before reheating.