A LITTLE INSPIRATION FOR EVERY MEAL Have a recipe? Share it →
Home / Main Course
THE RECIPE COLLECTION · Main Course

Savory Sweet Potato and Black-Eyed Pea Soup with a Kick

This hearty soup combines the natural sweetness of sweet potatoes with the earthy flavor of black-eyed peas, creating a comforting bowl perfect for any day. A little spicy kick adds just the right amount of warmth to keep you cozy and satisfied.

Start cooking ↓
TIME1 hr 10 min
SERVINGS4
RATING5.0 / 5
Savory Sweet Potato and Black-Eyed Pea Soup with a Kick
01 / WHAT YOU NEED

Ingredients

02 / HOW TO MAKE IT

Let's cook.

You Might Like
Homestyle Chicken Fried Rice
01

Step 1

Start by setting your oven to broil. Lightly brush the red bell pepper with olive oil and place it cut-side down on a baking sheet. Pop it under the broiler until the skin is nicely blackened and blistered. Once it’s cool enough to handle, peel off the skin and chop the pepper into bite-sized pieces.

02

Step 2

Next, heat some olive oil in a large skillet over medium heat. Toss in the chopped onion, celery, and garlic, and cook them until the onion turns soft and translucent.

03

Step 3

Now, add the water, vegetable broth, diced tomatoes, black-eyed peas, sweet potatoes, and the roasted bell pepper to the pot. Sprinkle in the brown sugar, cinnamon, cayenne, and red pepper flakes, then toss in the bay leaf and herbs like thyme, basil, oregano, and rosemary. Don’t forget the garlic, onion, and mustard powders, along with cumin and coriander—these spices really bring it all together.

04

Step 4

Bring everything to a boil, then lower the heat to medium-low. Cover the pot and let it simmer for about 20 minutes, or until the sweet potatoes start to break down and thicken the soup.

05

Step 5

Finally, taste and season with salt and freshly cracked pepper. Stir in some fresh parsley right before serving for a bright, fresh finish. Enjoy!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use fresh herbs like thyme or rosemary to enhance the flavor.
- If you want a creamier texture, blend a portion of the soup before serving.
- Adjust the spice level gradually, especially if you’re not used to heat.

Why you’ll love it

This soup is a perfect balance of hearty and spicy flavors. The sweetness of the potatoes pairs beautifully with the earthy black-eyed peas, while the added kick gives it an exciting twist. It’s nourishing, filling, and great for any season.

Serving ideas

Serve this soup with warm crusty bread or a side salad for a complete meal. A dollop of sour cream or a sprinkle of fresh cilantro can add a nice touch. It also pairs well with a light, refreshing beverage to balance the spice.

Storage & leftovers

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of water or broth if needed to keep it from thickening too much. This soup also freezes well for up to 3 months.

KEEP EXPLORING

More to make.