Raw Cashew-Infused Cheesy Kale Chips

These crunchy kale chips are a deliciously healthy snack, packed with a creamy, cheesy flavor thanks to raw cashews. Perfect for satisfying your cravings while keeping things light and nutritious!

Start cooking ↓

TIME31 min

SERVINGS4

RATING5.0 / 5

01 / WHAT YOU NEED

Ingredients

2 cups raw cashews 1 red bell pepper, roughly chopped ¼ cup roughly chopped onion 1 lemon, juiced 1 jalapeno pepper, seeded (Optional) 2 cloves garlic ¾ cup water, or more as needed ½ cup nutritional yeast 1 teaspoon paprika 1 teaspoon ground turmeric (Optional) 1 teaspoon dried mustard (Optional) ½ teaspoon sea salt ½ teaspoon freshly cracked black pepper 2 bunches curly kale, stemmed

02 / HOW TO MAKE IT

Let's cook.

Step 1

Start by soaking the cashews in water for at least an hour, then drain and give them a quick rinse. Toss the cashews into a blender and pulse until they’re finely chopped, stopping now and then to scrape down the sides. Next, add the red bell pepper, onion, lemon juice, jalapeno, and garlic, and blend again until everything is nicely chopped. Scrape the sides once more, then pour in about 3/4 cup of water along with the nutritional yeast, paprika, turmeric, mustard, salt, and pepper. Blend everything until it’s smooth, adding a little more water if it seems too thick. In a large bowl, mix the cashew mixture with the kale, using your hands to scrunch and massage the leaves until they’re coated evenly. Spread the kale out in a single layer on your dehydrator tray and let it dry at 105°F (41°C) for around 8 hours, or until the chips are crisp.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Make sure to dry the kale leaves thoroughly after washing to keep them crispy.
- Use a food processor to blend the cashews smoothly for a creamy, cheesy texture.
- Don’t overcrowd the baking sheet to allow even air circulation and crispiness.

Why you’ll love it

These chips are a delicious and healthy alternative to traditional snacks. They combine the crunch of kale with the creamy, nutty flavor of cashews, making them both satisfying and nourishing. Plus, they’re easy to make and perfect for anyone looking to enjoy something savory without guilt.

Serving ideas

These chips are great as a snack on their own or served alongside fresh dips like hummus or guacamole. They also pair well with a light salad or can be crumbled over soups for added texture and flavor.

Storage & leftovers

Store the chips in an airtight container at room temperature. To keep them crisp, add a paper towel inside the container to absorb any moisture. Consume within a few days for the best taste and crunch.