A LITTLE INSPIRATION FOR EVERY MEAL Have a recipe? Share it →
Home / Lunch
THE RECIPE COLLECTION · Lunch

Plant-Based Quinoa and Vegetable Salad

This vibrant salad is packed with nutritious quinoa and a colorful mix of fresh vegetables, making it a perfect light meal or side dish. It's easy to prepare and bursting with flavors that everyone will love.

Start cooking ↓
TIME45 min
SERVINGS4
RATING5.0 / 5
Plant-Based Quinoa and Vegetable Salad
01 / WHAT YOU NEED

Ingredients

02 / HOW TO MAKE IT

Let's cook.

You Might Like
Decadent Double Chocolate Treats
01

Step 1

Start by bringing the vegetable broth and quinoa to a boil in a saucepan over medium heat. Once it’s boiling, lower the heat, cover the pot, and let it simmer. After about 10 minutes, stir in the carrots and let everything cook together for another 5 to 10 minutes until the quinoa is tender and the broth is absorbed. When it’s done, take it off the heat, drain any excess liquid, and transfer it to a large bowl.

02

Step 2

While the quinoa is cooking, heat 2 tablespoons of olive oil in a skillet over medium heat. Add the zucchini and cook, stirring often, until it’s nicely softened and a bit browned—this should take around 5 minutes. Season lightly with salt, then take it off the heat and toss it into the bowl with the quinoa.

03

Step 3

Next, add the scallions to the bowl. In a small bowl, whisk together the lemon juice, 2 tablespoons of olive oil, and a pinch of salt and pepper to make the dressing. Pour this over the salad, then add the cucumber and dill. Give everything a good toss to combine all the flavors.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Rinse the quinoa well before cooking to remove its natural bitterness.
- Use a fine chopping technique for vegetables to ensure even texture throughout the salad.
- Let the salad chill for at least 30 minutes before serving to allow the flavors to meld.

Why you’ll love it

This dish is packed with nutrients and full of vibrant colors. It's light yet filling, making it perfect for a healthy meal any time of day. Plus, it’s easy to customize with your favorite vegetables and seasonings.

Serving ideas

Serve this salad on its own for a light lunch or as a side dish alongside grilled tofu or chickpeas. It also pairs wonderfully with warm flatbread or avocado slices for added creaminess.

Storage & leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. Give it a quick stir before serving, and add a splash of lemon juice or olive oil to freshen it up if needed. Avoid freezing, as the vegetables can become soggy.

KEEP EXPLORING

More to make.