This vibrant dish combines fresh zucchini noodles with a creamy, savory peanut sauce that’s bursting with flavor. It’s quick to make and perfect for a light, satisfying meal any day of the week.
Start by heating a skillet over medium-high heat. Toss in the zucchini noodles and cook them for about 3 to 4 minutes until they’re just tender. Once done, transfer the zoodles to a metal colander and let them drain in the sink to get rid of extra moisture.
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Step 2
Using the same pan, lower the heat to medium-low and add a splash of olive oil. Throw in the green onions and garlic, sautéing them gently for 2 to 3 minutes until fragrant. Next, stir in the soy sauce, brown sugar, and red pepper flakes. Let everything simmer together for about 5 minutes, until the sauce thickens and becomes nice and sticky. Then, turn off the heat.
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Step 3
Give the zoodles a good squeeze in the colander to get rid of any leftover water. Toss them into the pan with the sauce, making sure each strand is well coated. Serve everything up with a sprinkle of chopped peanuts and some sliced bell pepper for a bit of crunch and color. Enjoy!
03 / EXTRA DETAILS
Good to know.
Cook's tip
- Use a spiralizer or julienne peeler to get uniform noodles that cook evenly.
- Toast the peanuts lightly before blending to enhance their flavor.
- Be careful not to overcook the zoodles; a quick sauté keeps them tender but crisp.
Why you’ll love it
This dish combines the fresh crunch of zucchini noodles with a rich, creamy peanut sauce that delivers bold flavors in every bite. It’s a healthy, satisfying meal that feels indulgent without being heavy. Perfect for those looking to enjoy a tasty, low-carb dinner.
Serving ideas
Serve this dish warm or at room temperature for maximum flavor. Garnish with chopped cilantro, crushed peanuts, and a squeeze of lime to brighten the sauce. Pair it with grilled chicken or tofu for added protein.
Storage & leftovers
Store leftover noodles and sauce separately in airtight containers. Keep the zoodles in the fridge for up to two days but add the sauce just before serving to prevent sogginess. Reheat gently to maintain texture.