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Nutritious Zucchini Brownies

These brownies are a delicious way to sneak some veggies into your dessert without sacrificing flavor. Moist, rich, and packed with goodness, they’re perfect for satisfying your sweet tooth in a healthier way.

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TIME50 min
SERVINGS4
RATINGNew
Nutritious Zucchini Brownies
01 / WHAT YOU NEED

Ingredients

02 / HOW TO MAKE IT

Let's cook.

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01

Step 1

Start by heating your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish with cooking spray. Next, blend the zucchini until smooth—use a high-powered blender or food processor. Measure out 2 cups of that zucchini puree, then add prunes until the total reaches 3 cups. Blend that mixture again until it’s completely smooth.

02

Step 2

In a separate bowl, whisk together the whole wheat flour, all-purpose flour, and baking soda. Toss in the nuts and give it a quick mix. Now pour the chocolatey zucchini mixture into the flour bowl and gently fold everything together. The batter will be thick, so don’t worry if it feels dense.

03

Step 3

Spread the batter into your prepared pan—it won’t spread out much on its own, so smooth it as much as you can. Sprinkle the top with Demerara sugar and chocolate chips for a little extra crunch and sweetness.

04

Step 4

Pop the pan in the oven and bake for about 30 minutes, or until the brownies spring back when you lightly press the center or a toothpick comes out mostly clean. Let them cool before cutting and digging in—these brownies are worth the wait!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Make sure to squeeze out excess moisture from the grated zucchini to avoid soggy brownies.
- Use room temperature eggs and melted butter for a smooth batter.
- Avoid overbaking by checking with a toothpick; it should come out with a few moist crumbs.

Why you’ll love it

These brownies are a delicious way to enjoy a treat while sneaking in some veggies. They offer a moist texture and rich chocolate flavor without the guilt. Plus, they are packed with fiber and nutrients from the zucchini, making them a healthier dessert option.

Serving ideas

Serve slightly warm with a scoop of vanilla ice cream or a dollop of Greek yogurt for a creamy contrast. They also pair well with fresh berries or a drizzle of honey for added sweetness.

Storage & leftovers

Store the brownies in an airtight container at room temperature for up to three days. For longer storage, keep them in the fridge for up to a week or freeze individual portions wrapped tightly for up to three months. Thaw before serving for best texture.

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