Mushroom and Bean Barley Medley

This hearty and wholesome dish combines tender barley with savory mushrooms and beans for a comforting meal that's both nutritious and satisfying. Perfect for cozy dinners or meal prep, it's simple to make and full of flavor.

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TIME1 hr 15 min

SERVINGS4

RATING5.0 / 5

01 / WHAT YOU NEED

Ingredients

1 teaspoon olive oil 3 cups sliced fresh mushrooms 1 cup chopped onion ½ cup chopped celery 2 cloves garlic, minced ½ cup uncooked barley 3 cups vegetable broth 1 (15.5 ounce) can white beans, drained

02 / HOW TO MAKE IT

Let's cook.

Step 1

Start by warming some oil in a medium saucepan over medium heat. Toss in the mushrooms, onion, celery, and garlic, and cook everything until it's nice and tender. Next, add the barley along with the vegetable broth. Bring it all to a boil, then cover the pot and turn the heat down to low. Let it simmer gently for about 45 to 50 minutes, or until the barley is soft. Once the barley is cooked, stir in the white beans and let the mixture cook for another 5 minutes or so, just until the beans are warmed through. Give it a final stir and it’s ready to enjoy!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Rinse the barley well before cooking to remove any dust or impurities.
- Use a mix of beans for varied texture and flavor, or substitute with your favorites.
- Sauté the mushrooms until golden brown to enhance their natural umami taste.

Why you’ll love it

This dish is a comforting blend of wholesome ingredients that bring warmth and nutrition to your table. The combination of mushrooms, beans, and barley offers a great balance of protein, fiber, and earthiness. It’s filling, flavorful, and perfect for any season.

Serving ideas

Enjoy this hearty medley as a main dish or a side. It pairs wonderfully with a fresh green salad or steamed vegetables. For extra richness, try topping it with a sprinkle of grated cheese or a dollop of sour cream.

Storage & leftovers

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of broth or water if it feels dry. This dish also freezes well for up to 2 months.