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Muffin Pan Pizza Frittatas

These bite-sized frittatas are a fun and easy way to enjoy all your favorite pizza flavors in a single, portable snack. Perfect for breakfast, lunch, or a quick bite anytime, they’re sure to please both kids and adults alike.

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TIME40 min
SERVINGS4
RATING5.0 / 5
Muffin Pan Pizza Frittatas
01 / WHAT YOU NEED

Ingredients

02 / HOW TO MAKE IT

Let's cook.

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01

Step 1

Start by heating your oven to 350 degrees F. In a pan over high heat, drizzle a bit of olive oil and cook the sausage, breaking it up as it browns, for about 5 to 7 minutes. Toss in the chopped peppers and cook until they soften, which should take another 5 minutes. Take the pan off the heat and let everything cool down a bit.

02

Step 2

In a large bowl, whisk together the eggs, Parmesan, hot sauce, salt, and pepper. Stir in the cooked sausage and peppers. Spray a 12-cup muffin tin with olive oil cooking spray, then pour the egg mixture evenly into the cups.

03

Step 3

Pop the muffin tin into the oven and bake for around 15 minutes. While that’s baking, warm the remaining olive oil in another skillet over medium-high heat. Add the garlic, onion, and oregano, stirring for a couple of minutes until fragrant. Then stir in the tomatoes and let the sauce simmer until it thickens, about 10 minutes.

04

Step 4

When the frittatas are done baking, take them out and spoon some of the tomato sauce over each one. Sprinkle on some mozzarella cheese, then put them back in the oven for another 5 minutes so the cheese melts nicely. Finish off by garnishing with fresh parsley and basil. Serve with the remaining sauce on the side.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Spray the muffin tin well with non-stick spray to help the frittatas release easily.
- Use room temperature eggs for a fluffier texture.
- Let the frittatas cool slightly before removing them from the pan to keep their shape intact.

Why you’ll love it

These mini frittatas are a fun and easy way to enjoy classic pizza flavors in a bite-sized form. They cook quickly, making them perfect for busy mornings or a tasty snack. Plus, they are versatile and can be customized with your favorite toppings.

Serving ideas

Serve warm with a side of fresh salad or roasted vegetables for a balanced meal. They also pair nicely with a dipping sauce like marinara or ranch dressing for added flavor.

Storage & leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven to keep them moist and delicious. These also freeze well—just thaw overnight in the fridge before reheating.

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