Flavorful Plant-Based Vegetable Soup

This hearty vegetable soup is packed with vibrant flavors and wholesome ingredients, perfect for a cozy meal any day. It’s easy to make and completely plant-based, bringing comfort and nutrition together in every spoonful.

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TIME1 hr 25 min

SERVINGS4

RATING5.0 / 5

01 / WHAT YOU NEED

Ingredients

olive oil ½ pound leeks, cleaned and chopped 2 celery ribs, chopped ½ red onion, chopped 1 jalapeno pepper, sliced (Optional) 1 teaspoon dried basil ½ teaspoon dried rosemary 2 carrots, peeled and chopped ¼ (12 ounce) package extra-firm tofu, cubed (Optional) 1 clove garlic, minced water to cover 1 Roma tomato, chopped

02 / HOW TO MAKE IT

Let's cook.

Step 1

Start by heating some oil in a big pot over medium heat. Toss in the leeks, celery, red onion, green onion, jalapeno, basil, and rosemary. Cook everything together, stirring now and then, until the veggies soften—this usually takes about 10 minutes. Next, add the cabbage, eggplant, carrots, tofu, and garlic to the pot. Pour in enough water to just cover the ingredients, then bring the soup to a boil without a lid. Once boiling, partially cover the pot and turn the heat down to let it simmer gently. Give it a stir every so often and let it cook until the vegetables are nearly tender—around 20 minutes. Stir in the tomato and keep cooking until all the veggies are fully soft, which should take about 10 more minutes. Finally, season the soup with salt to taste and it’s ready to enjoy.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use fresh, seasonal vegetables for the best taste and texture.
- Sauté the onions and garlic first to build a deeper flavor base.
- Add herbs like thyme or bay leaves early on to let their taste infuse the broth.

Why you’ll love it

This soup is packed with vibrant vegetables and rich flavors, making it both healthy and satisfying. It’s perfect for anyone looking to enjoy a comforting meal without any animal products. Plus, it’s easy to customize with your favorite veggies and spices.

Serving ideas

Serve warm with a slice of crusty bread or a side salad for a complete meal. A sprinkle of fresh herbs or a dash of hot sauce can add an extra burst of flavor. This soup also pairs well with a light, plant-based protein like tofu or beans.

Storage & leftovers

Allow the soup to cool completely before transferring it to airtight containers. It can be stored in the refrigerator for up to 4 days. For longer storage, freeze portions in freezer-safe containers for up to 3 months and thaw in the fridge before reheating.