Flavorful Kale Salad with a Tangy Twist

This vibrant salad combines fresh kale with zesty ingredients for a refreshing and healthy meal. Perfect as a light lunch or a tasty side, it’s easy to make and packed with flavor.

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TIME21 min

SERVINGS4

RATING5.0 / 5

01 / WHAT YOU NEED

Ingredients

Dressing: ½ cup olive oil ¼ cup lemon juice 2 tablespoons Dijon mustard 1 tablespoon minced shallot 1 small garlic clove, finely minced ¼ teaspoon salt, or more to taste ground black pepper to taste Salad: 1 bunch kale, center stems discarded and leaves thinly sliced 8 ounces Brussels sprouts, shredded 1 cup grated Pecorino Romano cheese (Optional)

02 / HOW TO MAKE IT

Let's cook.

Step 1

Start by whisking together the olive oil, lemon juice, mustard, minced shallot, garlic, salt, and pepper in a small bowl. Set this dressing aside for now. Next, heat a little olive oil in a skillet over medium heat. Toss in the almonds and cook them just until they turn golden and fragrant, which should take about 1 to 2 minutes. In a large bowl, mix the kale, shredded Brussels sprouts, and the toasted almonds. Pour the dressing over everything and give it a good toss to coat all the ingredients. Sprinkle Pecorino Romano cheese on top, then you can either dig in right away or let the salad sit for about 30 minutes to let the flavors really come together.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Massage the kale with a little olive oil or lemon juice to soften the leaves and reduce bitterness.
- Use fresh lemon juice for the best tangy flavor in the dressing.
- Let the salad sit for 10 minutes before serving to allow the flavors to meld.

Why you’ll love it

This salad is a perfect balance of fresh, crunchy kale and zesty, tangy flavors. It’s packed with nutrients and has a satisfying texture that makes healthy eating enjoyable. Plus, it’s quick to prepare, making it great for busy days.

Serving ideas

Serve this salad as a light lunch or a side dish alongside grilled chicken or fish. It also pairs well with quinoa or roasted vegetables for a complete meal. Adding some toasted nuts or seeds can provide extra crunch.

Storage & leftovers

Store leftovers in an airtight container in the refrigerator. For best taste and texture, consume within 1-2 days. Keep any dressing separate until ready to serve to avoid soggy greens.