Step 1
Start by putting the bulgur in a bowl and covering it with boiling water. Let it sit, covered, until the water soaks in. While that’s happening, preheat your oven to 350°F (175°C) and grease a 9-inch square casserole dish.
This easy, flavorful casserole combines tender zucchini with creamy feta for a comforting dish that’s perfect any night of the week. It’s a simple way to enjoy fresh veggies with a cheesy twist everyone will love.
Start by putting the bulgur in a bowl and covering it with boiling water. Let it sit, covered, until the water soaks in. While that’s happening, preheat your oven to 350°F (175°C) and grease a 9-inch square casserole dish.
Next, heat some oil in a large skillet over medium heat. Toss in the onions and garlic and cook them just until they’re starting to soften, about 3 to 5 minutes. Then add the zucchini along with the oregano, basil, marjoram, and black pepper. Cook everything together until the zucchini is tender but still holds its shape, which should take around 5 more minutes.
In a separate bowl, lightly beat the eggs and mix in the feta and cottage cheese. Add the parsley, tomato paste, and tamari to the bowl with the bulgur and stir everything well.
Now it’s time to assemble. Spoon a layer of the bulgur mixture into the casserole dish, then add the zucchini mixture, followed by the cheese mix. Sprinkle the shredded Cheddar and sliced tomato on top, then finish with a sprinkle of sesame seeds. Cover the dish with foil.
Bake it in the oven for about 45 minutes, or until it’s bubbly and heated through. Let it cool for a few minutes before serving.
- Use fresh zucchini for the best texture and flavor.
- Don’t overcook the zucchini before baking to keep some bite.
- Let the casserole rest for a few minutes after baking to help it set.
This dish combines creamy feta cheese with tender zucchini for a comforting and flavorful meal. It’s easy to prepare and brings a nice balance of savory and fresh ingredients. Perfect for a family dinner or a casual gathering.
Serve warm with a side of crusty bread or a simple green salad. It also pairs well with grilled chicken or roasted meats for a complete meal. A squeeze of lemon juice on top can add a nice bright touch.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to keep the cheese creamy and the zucchini tender. This dish can also be frozen, but the texture may change slightly after thawing.