Creamy Alfredo Pasta with Jerk Chicken

This dish brings together the rich, velvety flavors of creamy Alfredo sauce with the spicy kick of jerk chicken for a deliciously satisfying meal. It’s perfect for anyone craving a comforting pasta with a bold twist.

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TIME1 hr

SERVINGS4

RATING5.0 / 5

01 / WHAT YOU NEED

Ingredients

3 skinless, boneless chicken breasts, or more to taste 5 tablespoons hot Jamaican jerk seasoning, divided 1 tablespoon vegetable oil ½ medium yellow onion, sliced ½ medium yellow bell pepper, sliced ½ medium red bell pepper, sliced ½ medium orange bell pepper, sliced 1 (16 ounce) jar Alfredo sauce 1 (8 ounce) can pineapple chunks with juice, divided 1 (16 ounce) package dry fettuccine pasta 3 cloves garlic, crushed in a garlic press

02 / HOW TO MAKE IT

Let's cook.

Step 1

Start by rubbing the chicken breasts with about 3 tablespoons of jerk seasoning, then pop them in the fridge until you’re ready to cook. Heat some oil in a skillet over medium heat, then toss in the chopped onion and peppers. Sauté them for about 3 minutes until they’re just starting to soften. Meanwhile, mix the Alfredo sauce with the remaining 2 tablespoons of jerk seasoning and an ounce of pineapple juice. Pour this sauce into the skillet, turn the heat down to low, and let it simmer gently.

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Step 2

While the sauce is warming up, bring a large pot of salted water to a boil. Cook the fettuccine until it’s tender but still has a bit of bite, about 8 minutes. Just before the pasta’s done, preheat your grill to medium-high and give the grates a quick oiling.

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Step 3

Add some garlic and pineapple chunks to the sauce, crank the heat up until it boils, then lower it again and let it simmer for a bit, stirring now and then so the flavors meld nicely. Drain the pasta and keep it warm. Grill the chicken for 5 to 7 minutes on each side until the juices run clear and the internal temperature hits 165°F (74°C). Slice the chicken into strips.

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Step 4

To serve, pile the pasta on plates, top with the grilled chicken strips, and spoon the creamy sauce all over. Enjoy!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use fresh garlic and Parmesan for the best flavor in the sauce.
- Cook the chicken thoroughly but avoid overcooking to keep it juicy.
- Stir the sauce constantly to prevent it from sticking or burning.

Why you’ll love it

This dish combines rich, creamy sauce with bold, spicy flavors for a perfect balance. It’s comforting yet exciting, making it great for any meal. The tender chicken adds a delicious twist to classic pasta.

Serving ideas

Serve with a side of steamed vegetables or a fresh green salad to add lightness. A sprinkle of chopped parsley or extra Parmesan on top adds a nice touch. Garlic bread also pairs wonderfully with this dish.

Storage & leftovers

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave to keep the sauce creamy. Avoid freezing, as the sauce may separate when thawed.