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Cinnamon-Infused Apple Spaghetti Squash

This cozy dish combines the sweetness of apples with warm cinnamon, creating a delightful twist on a healthy favorite. It’s perfect for a comforting meal that feels both fresh and indulgent.

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TIME1 hr 16 min
SERVINGS4
RATING5.0 / 5
Cinnamon-Infused Apple Spaghetti Squash
01 / WHAT YOU NEED

Ingredients

02 / HOW TO MAKE IT

Let's cook.

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01

Step 1

Start by preheating your oven to 375°F (190°C) and lightly grease a baking sheet with cooking spray. To make cutting the spaghetti squash easier, pop it in the microwave for about a minute. Then, slice it in half and scoop out the seeds. Place the squash halves cut-side down on the baking sheet.

02

Step 2

Bake the squash for around 30 minutes until it starts to soften. Carefully flip the halves over using tongs. Drop a tablespoon of butter into each cavity, sprinkle some brown sugar on top, and dust with a bit of nutmeg and cinnamon. Fill the centers with sliced apples.

03

Step 3

Put the squash back in the oven and bake for another 30 to 40 minutes, until the apples are tender. When it’s done, scoop out the squash strands with a fork and serve them over the warm apple filling. Enjoy!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Roast the spaghetti squash until tender but still slightly firm to avoid mushiness.
- Use fresh cinnamon sticks or ground cinnamon for a more intense flavor.
- Toss the apple slices gently to keep them from breaking apart during cooking.

Why you’ll love it

This dish combines the natural sweetness of apples with the warm, comforting flavor of cinnamon. It’s a light and healthy alternative to traditional pasta, making it perfect for those looking to enjoy a cozy meal without feeling heavy. The texture of the squash adds a fun twist to familiar flavors.

Serving ideas

Serve warm as a side dish or a light main. It pairs well with roasted chicken or pork and can be topped with a sprinkle of chopped nuts or a dollop of Greek yogurt for extra creaminess and crunch.

Storage & leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove to maintain the texture of the squash and prevent the apples from becoming too soft.

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