A LITTLE INSPIRATION FOR EVERY MEAL Have a recipe? Share it →
Home / Lunch
THE RECIPE COLLECTION · Lunch

Cauliflower and Potato Curry Soup

This comforting soup combines tender cauliflower and potatoes simmered in a flavorful blend of spices, making it perfect for cozy evenings. It's easy to prepare and packed with warmth and deliciousness in every spoonful.

Start cooking ↓
TIME1 hr
SERVINGS4
RATINGNew
Cauliflower and Potato Curry Soup
01 / WHAT YOU NEED

Ingredients

02 / HOW TO MAKE IT

Let's cook.

You Might Like
Fried potato slices
01

Step 1

Start by heating your oven to 400°F (200°C). Toss the cauliflower and onions on a baking sheet, drizzle everything with olive oil, and sprinkle on the cumin, coriander, salt, and pepper. Give it a good mix so all the pieces get coated. Pop the tray in the oven and roast until the cauliflower is nicely browned but still has a bit of bite, about 25 minutes.

02

Step 2

While those are roasting, melt some butter in a large pot over low heat. Add the garlic and cook it gently until you can really smell it, around 3 minutes. Then stir in the potatoes and turmeric. Pour in the stock, turn the heat up to medium, and let it come to a simmer. Cover the pot and cook until the potatoes are tender, about 10 minutes.

03

Step 3

Once the cauliflower and onions are out of the oven, set aside a cup of the roasted cauliflower for garnish. Add the rest to the soup, stir it all in, and let it simmer for another 5 minutes so the flavors blend together.

04

Step 4

While the soup is simmering, toast the almonds in a dry skillet over low heat, stirring often, until they turn golden and smell toasty—this should take about 3 to 5 minutes.

05

Step 5

Now, use an immersion blender to puree the soup until it’s nice and smooth. Taste and adjust the seasoning if you need to. Serve the soup in bowls, top each with some of the reserved roasted cauliflower and a sprinkle of those toasted almonds for a bit of crunch.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use fresh spices for the best aroma and taste. Toast them lightly before adding liquid to deepen the flavor.
- Cut vegetables into uniform pieces to ensure even cooking.
- If the soup is too thick, add a little water or broth to reach your preferred consistency.

Why you’ll love it

This soup is a comforting blend of creamy potatoes and tender cauliflower, packed with warm spices that make every spoonful satisfying. It’s hearty yet light, perfect for any season and easy to customize with your favorite flavors.

Serving ideas

Serve with warm naan bread or steamed rice to soak up the flavorful broth. Garnish with fresh cilantro and a squeeze of lemon juice for a bright finish. A dollop of yogurt on top can add a nice creamy contrast.

Storage & leftovers

Allow the soup to cool completely before transferring to an airtight container. It keeps well in the fridge for up to 3 days and can be frozen for up to 2 months. Reheat gently on the stove, stirring occasionally to prevent sticking.

KEEP EXPLORING

More to make.