Cabbage Soup for Vegetarians

This hearty and nourishing soup is packed with fresh vegetables and comforting flavors, making it perfect for a light yet satisfying meal. It's easy to prepare and ideal for anyone looking to enjoy a healthy, meat-free dish.

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TIME1 hr 10 min

SERVINGS4

RATING5.0 / 5

01 / WHAT YOU NEED

Ingredients

4 tablespoons olive oil 1 large onion, diced 4 cloves garlic, chopped 10 cups cold water salt and ground black pepper to taste 3 stalks celery, chopped 1 zucchini, chopped 1 green bell pepper, chopped 1 medium head red cabbage, chopped 1 medium head green cabbage, chopped

02 / HOW TO MAKE IT

Let's cook.

Step 1

Start by heating some olive oil in a big pot over medium heat. Toss in the chopped onion and garlic, and cook them until the onion becomes soft and clear, which should take about 5 minutes. Next, add the water along with a pinch of salt and some pepper, then bring everything up to a boil. Once it’s boiling, throw in the celery, zucchini, and bell peppers, and let it cook for about 7 minutes. After that, add all the cabbage and keep everything boiling until the cabbage reaches the tenderness you like—this usually takes around 30 minutes. Give the soup a taste and adjust the seasoning if needed before serving.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use a sharp knife to chop the cabbage finely for even cooking.
- Sauté the onions and garlic first to bring out their sweetness before adding other ingredients.
- Add herbs like thyme or bay leaves to enhance the flavor during simmering.

Why you’ll love it

This soup is full of fresh flavors and packed with nutrients. It’s light yet satisfying, making it perfect for a healthy meal. Plus, it’s easy to customize with your favorite vegetables or spices.

Serving ideas

Serve the soup hot with a slice of crusty bread or a side salad. You can also add a dollop of sour cream or a sprinkle of fresh herbs on top for extra richness and color.

Storage & leftovers

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a little water if the soup has thickened. For longer storage, freeze in portions and thaw overnight in the fridge before reheating.