This comforting dish is a simple way to enjoy the natural sweetness of sweet potatoes. Perfect as a side or a cozy snack, it’s easy to prepare and full of warm, wholesome flavors.
Start by heating a teaspoon of olive oil in a medium pan over medium-high heat. Add the ground sausage and cook it until it’s nicely browned, about 5 to 7 minutes. While that’s going, fill a large pot with a few inches of water and bring it to a gentle simmer over medium-high heat.
Next, crack the eggs one at a time into a small cup or ramekin. Stir the simmering water to create a gentle whirlpool, then carefully slide the eggs in one by one. Let them cook for about 3 minutes, until the whites are set but the yolks are still runny. Use a slotted spoon to lift them out and set them on paper towels to drain.
While the eggs are poaching, spiralize the sweet potato into noodles. Heat the remaining teaspoon of olive oil in a large skillet over medium heat, then add the sweet potato noodles. Cook them for 5 to 7 minutes, just until they start to soften, seasoning with a bit of salt and pepper as you go.
Once everything is cooked, drain any excess grease from the sausage and toss it together with the sweet potato noodles and some salsa in a big bowl. Divide this mixture between two bowls, then top each with diced avocado and a poached egg. Enjoy!
- Use evenly sized sweet potatoes to ensure they cook at the same rate.
- Pierce the skin with a fork before baking to help steam escape.
- For extra flavor, add a sprinkle of cinnamon or a drizzle of honey after cooking.
Sweet potatoes are naturally sweet and full of nutrients like fiber and vitamins. They are easy to prepare and make a comforting, healthy dish. Their creamy texture and rich flavor satisfy both kids and adults alike.
Serve warm as a side dish or a light meal. Pair with a dollop of Greek yogurt or a sprinkle of chopped nuts for added texture. They also go well with roasted vegetables or grilled meats.
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave or oven to keep them soft and moist. Avoid freezing as it may change the texture.
