Avocado and Black Bean Fudge Brownies

These rich and fudgy brownies are a delicious twist on a classic, made healthier with creamy avocado and protein-packed black beans. Perfect for satisfying your sweet tooth without any guilt!

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TIME35 min

SERVINGS4

RATING5.0 / 5

01 / WHAT YOU NEED

Ingredients

1 tablespoon coconut oil 2 ½ tablespoons water 1 tablespoon flaxseed meal 1 (15 ounce) can no-salt-added black beans, drained and rinsed ½ cup coconut sugar ½ avocado, peeled ¼ teaspoon baking soda ¼ teaspoon baking powder

02 / HOW TO MAKE IT

Let's cook.

Step 1

Start by heating your oven to 350°F (175°C) and greasing an 8-inch square baking dish with a tablespoon of coconut oil. In a small bowl, mix together the water and flaxseed meal to make a flax egg, then let it sit for about 5 minutes so it thickens. Next, throw the flax egg, black beans, coconut sugar, avocado, and a couple teaspoons of coconut oil into a food processor and blend until everything is smooth and well combined. Add in the cocoa powder, baking soda, and baking powder, then keep blending for about 3 to 4 minutes until the batter is silky. Pour the batter into a large bowl, stir in the chocolate chips, and spread it evenly in your prepared baking dish. Pop it in the oven and bake for around 25 minutes, or until a toothpick inserted in the center comes out clean. Once it’s done, let it cool a bit, cut into 16 squares, and sprinkle some extra chocolate chips on top if you like!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Make sure to drain and rinse the black beans well to reduce any bean flavor.
- Use ripe avocados for the smoothest texture and best taste.
- Avoid overbaking to keep the brownies moist and fudgy; check with a toothpick around 20-25 minutes.

Why you’ll love it

These brownies are a delicious way to enjoy a healthier treat. The avocado adds creaminess and good fats, while black beans provide protein and fiber. They are rich, fudgy, and perfect for anyone looking to sneak in some extra nutrients without sacrificing flavor.

Serving ideas

Serve warm with a scoop of vanilla ice cream or a drizzle of melted chocolate. They also pair nicely with fresh berries or a dollop of whipped cream for a simple but elegant dessert.

Storage & leftovers

Store the brownies in an airtight container at room temperature for up to 3 days. For longer freshness, keep them in the fridge for up to a week or freeze for up to 3 months. Thaw frozen brownies at room temperature before serving.