Air-Fried Souffle Egg Cups

These light and fluffy egg cups are a quick and easy way to enjoy a delicious breakfast or snack. With a crispy exterior and soft, airy inside, they’re perfect for busy mornings or anytime you want a tasty treat.

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TIME10 min

SERVINGS4

RATING5.0 / 5

01 / WHAT YOU NEED

Ingredients

2 eggs ¼ cup shredded mild Cheddar cheese ¼ cup frozen pepper and onion stir fry mix, thawed ¼ teaspoon taco seasoning mix

02 / HOW TO MAKE IT

Let's cook.

Prepare and Air Fry

Start by heating your air fryer to 370°F (190°C) and let it warm up for about 5 minutes. While it's heating, crack the eggs into a bowl and whisk them until they’re light and frothy. Stir in the Cheddar cheese, your choice of veggies, taco seasoning, and a pinch of garlic salt. Spoon the mixture evenly into silicone baking cups, then place them carefully in the air fryer basket. Cook them for around 5 minutes until they puff up and are set. Enjoy them right away while they’re warm and fluffy!

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Make sure to whip the egg whites until stiff peaks form for the best souffle texture.
- Lightly grease your silicone or metal cups to prevent sticking.
- Avoid opening the air fryer too often during cooking to keep the heat steady.

Why you’ll love it

These egg cups are light, fluffy, and full of flavor. They cook quickly in the air fryer, making them perfect for busy mornings or a quick snack. Plus, they are portable and easy to customize with your favorite ingredients.

Serving ideas

Serve warm with a side of fresh fruit or a simple green salad. They also pair well with toast or a dollop of salsa for a bit of extra zest.

Storage & leftovers

Cool completely before storing in an airtight container. Keep in the refrigerator for up to 3 days. Reheat gently in the air fryer or microwave to maintain fluffiness.