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Spinach Smoothie: The Green Monster

Start your day with a burst of energy and nutrients by blending up this vibrant green smoothie. It's quick, delicious, and packed with spinach to keep you feeling fresh and revitalized all morning long.

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TIME11 min
SERVINGS4
RATING4.8 / 5
Spinach Smoothie: The Green Monster COOKBOOK / 31833
01 / WHAT YOU NEED

Ingredients

Adjust servings4
02 / HOW TO MAKE IT

Let's cook.

01

Blend Ingredients Smoothly

Start by adding the yogurt, banana, and blueberries to your blender. Next, pack in as much spinach as you can fit, then pour in the water. Blend everything on high until it’s nice and smooth. If it’s too thick or you want more green goodness, toss in the rest of the spinach and blend again. For a colder, thicker smoothie, add some ice and blend once more. If it feels too thick, just add a little more water until you reach the consistency you like.

03 / EXTRA DETAILS

Good to know.

Cook's tip

- Use fresh or frozen spinach depending on what you have.
- Add a banana or apple for natural sweetness if you prefer it less bitter.
- Blend on high speed to get a smooth, creamy texture without chunks.

Why you’ll love it

This smoothie is packed with nutrients and tastes fresh and vibrant. It’s an easy way to add more greens to your day. Plus, it’s quick to make and perfect for a healthy boost any time.

Serving ideas

Enjoy this smoothie chilled for the best flavor. It pairs well with a light breakfast or as a midday snack. You can also top it with a sprinkle of chia seeds or a few fresh berries to add texture.

Storage & leftovers

Store leftovers in an airtight container in the fridge for up to 24 hours. Give it a good shake or stir before drinking, as separation may occur. It’s best enjoyed fresh to keep all the nutrients intact.

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